
31K
Downloads
60
Episodes
Mike is on a mission to find everyday people who are Delightful... The people I interview have attractive energy and a positive outlook on life, and I want to provide a platform for them to share their journeys and stories with you! I will uncover the life experiences of my guests, which have enabled them to look at life in such an inspiring and delightful way. Is it possible... while in our Darkest hours we are given the tools and gifts, we personally need, to find the light which leads to our greatest Delights?
Episodes

Monday Aug 24, 2020
Monday Aug 24, 2020
Jake is one of those guys you meet and immediately you recognize that there is something special about him. His smile and energy are contagious and you feel like he is your best friend after a few short minutes with him.
From the beginning of Jake's life "all odds were against him". His birth Mother and Father never married and separated before he was born. His mom was an alcoholic and Jake had to grow up fast, remembering many nights that he had to put her to bed. At 8 years old Jake watched his mother be handcuffed and hauled of to jail which left him feeling all alone in a big scary world. He went to live with his recovering Alcoholic Dad and Step Mom, and at first it was a stable home which Jake flourished in and got a taste a Happy Life.
In his Teenage years Jake's Step Mother committed Suicide without warning, which wrecked Jake because they became very close. Jake talks about how the community rallied around him at this point. He had friends reach out to him in love who helped him learn about God and his value as God's Son.
Faith entered Jake's life and as it did Doors opened for him to serve a two year Mission for the Church of Jesus Christ of Latter-Day Saints, which changed him. When he came home he had some "demons of the past" that he had to face.
Through the Power of Prayer and with his amazing wife, right by his side, he faced those demons head on and experienced a lot of growth as a result.
Jake is brilliant, and his life is absolutely inspiring! No matter how many times life knocks you down... Get Back Up and Never Quit. Put your Faith in God, Pray and ask for guidance, and He will take you by the hand and lead you to light, love, and joy!

Monday Aug 10, 2020
Monday Aug 10, 2020
Joseph Sorensen is one of my favorite human's on this planet. Joe and I served missions for The Church of Jesus Christ of Latter-Day Saints in the Indiana Indianapolis Mission. His soul is kind, compassionate, wise and as patient as they come and his views of Humanity come from a place based on first hand experience. His story is multi-dimensional and has given him the ability to love and empathize for individuals that come from very different up brings than he had. Having been raised in a family with 3 birth siblings and 5 adopted black siblings whom Joe loves with all of his heart.
Joe began to recognize from an early age some of the challenges and difficulties his siblings faced growing up in Utah, because of their skin color, and the burdens that they had to bear from the day they were born that they had absolutely no control over. Joe speaks of the hurt he experienced when one of his adopted brothers was killed, the powerful lesson he learned about battling feelings of Anger and bitterness, and the importance of the Black Lives Matters Movement.
From his schooling at Harvard University to his experience in the Public Relations Department at The Church of Jesus Christ of Latter-Day Saints, Joe has had many unique opportunities to see through different “lenses” and walks of life and he shares an inspiring message about understanding and showing true love, empathy, and Compassion for others.

Monday Jul 20, 2020
Monday Jul 20, 2020
My wife Alisha and I met Rachel and her husband Kevin during the beginning stages of COVID as my wife and I were walking near Utah Lake. We stopped to play at the play ground for a few minutes and not long after Rachel, Kevin, and their kids stopped to play as well. Being the Social person that I am and due to the lack of Human contact that COVID put us all through, I had to say hello and as we got to talking Alisha and I were so grateful that God had us cross paths. They are an amazing family and have so many unique qualities accompanied by warm hearts and souls. Kevin is a Lego fan, so right away we were excited to hear all about it since our family show has become Lego Masters, and Rachel was so easy to talk to. We learned that she started a podcast called 'The Toughtist' and has spent a great deal of time studying the brain and the affect negative emotions can have on us. So of course I had to invite her to join me on the show to share. She shares some really cool insights and wisdom. I especially appreciated all of her insights for parents in helping children navigate the emotions that they feel.
As a life coach who has passed through the tragedy of losing both of her parents at a young age, Rachel has passed through dark times and found effective ways to seek light in life. Rachel is a brilliant person, full of light, and she gives some tips for processing negative emotion and feelings that enter into our lives.
Rachel speaks of a skill she calls C.O.P.E., which is an acronym she uses to define overcoming negative emotions, it stands for 1. Catch it, 2. Observe, 3. Pin Point, and 4. Experience. She talks about how to put C.O.P.E. into practice and how to let emotions "play out" or run their course and not just trying to force them out of our lives or feel ashamed we are feeling them.
Rachel is wonderful. Enjoy!

Monday Jul 06, 2020
Monday Jul 06, 2020
A true hero of my wife Alisha and I's. Spencer Hall saved our lives after a tragic scooter accident that he saw as he was sitting at a red light waiting to turn. Spencer stayed cool and collected himself enough to immediately jump to Alisha Gregson's aid, which as a result most likely kept Alisha from bleeding to death and from being paralyzed because of 7 fractured bones in her neck and spine. As Spencer held Alisha still doing all he could to stop her bleeding from her head and foot, he felt impressed to give her a priesthood blessing. Because of Spencer's quick reaction to the accident and compassionate service to Alisha, we are alive to tell the story. In the years following we have become great friends with Spencer and his love for others and warmth are unparalleled by few others. He shares a very inspiring message about loving others unconditionally, giving grace to ourselves and others, and enjoying the beauty of this life.
Spencer Hall, was the creator of Salt City Hoops a blog that covers the Utah Jazz, a past writer for ESPN, and Director of KSL media.. All of this experience gave Spencer experience with people from different backgrounds. He talks about the importance of learning about all walks of life from religious, racial, cultural, etc. Spencer shares some fun memories of conversations with the late Coach Jerry Sloan, and as a blogger for the Utah Jazz. During our conversation Spencer talks about Empathy for others, the importance of empathizing with people different from ourselves and validating the experiences and feelings that they have. He talks about giving others Grace to Grow. We discuss the reality of what we choose to put out into the world and how it will come right back to us, so we can choose to seek for beautiful and good things, which makes life so much better and fulfilling for us. Spencer, offers wonderful insight to some of the Parenting Practices used by his Mother, who has recently passed away, and how as a mother she would embrace the nonsense, letting her kids play while ignoring the clutter, and things that she would do to make sure that her children felt love and felt celebrated. One of the most powerful lessons that Spencer has learned in his life is that one’s Value does not Change to God no matter what we do, and that Grace is not earned by our efforts, but is freely offered to us all, which in return gives us the ability to turnaround and offer that same gift of Grace to the people in our lives.
His late mother taught him that messes are fun, clean up can wait, and in the moment be present and connect with those around you. Such an amazing lesson!
Check out Salt City Hoops https://saltcityhoops.com/

Friday Jun 12, 2020
Friday Jun 12, 2020
After living a life of unmet expectations and lies to cover the expectations that he hadn't lived up to Dan was at the end of his rope and ready to throw in the towel for his life. Darkness, shame, and loss of all self respect encompassed his life and a divorce left Dan at Rock Bottom with no hope for a better life.
Grace entered Dan's life as he was excommunicated from his church, this caused him to look into his own soul and face himself to uncover what he truly wanted. Dan learned that by living with vulnerability, personal accountability, and honesty he could have true and lasting joy. All the hurt, pain, and resentment that had held him captive for years was finally released and Dan now lives his authentic life and now has a life full of hope, light, and passion to serve others. Enjoy!

Sunday May 31, 2020
Sunday May 31, 2020
Katie has worked in an industry for 10+ years that has given her the opportunity and ability to help youth and women facing addiction, living on the streets, growing up in broken homes etc... She has learned the power of vulnerability and its need for people looking to change their lives and find the light in their lives. She speaks about the idea of showing up, practicing empathy, and walking with people through their darkest moments to help them feel loved and personal value again in their lives. Once someone believes in their worth again, they have the ability to own their decisions, be vulnerable with their past, gather their "Team" of support and overcome their darkest hours.
Katie provides an awesome perspective of overcoming darkness and finding delight again based on 10 years working in an industry helping people in their most desperate times. We hope that some of the tools and principles she speaks about will help you do the same for someone in your life. Enjoy!

Thursday May 21, 2020
Thursday May 21, 2020
Dr. Jeff Knight ON - Jeff was introduced to tragedy early in his life, his sister Kim was killed in a tragic automobile accident and shortly after as his family was suffering through deep pain and trauma his parents divorced. Without the foundation of family and home Jeff was used to he watched another of his sisters begin to lose herself in her battle with drug addiction. Jeff was determined to learn from the mistakes of others and the tragedies that life had handed him, to do this he learned to look to and trust in God. I have known Jeff for years and seen first hand how he has dealt with and met head on pain and suffering and because of faith he held onto during the darkness he was surrounded by, Jeff is now the first person to Show Up when anyone he knows is in trouble. The empathy he now has the capacity to offer is magnetic and when Jeff shows up with love to lift another, the power of God is with him and miracles happen. I personally am a first hand witness of this as Jeff helped to rescue me from my darkness and alcoholism, bringing love and worth to me when I had none for myself.
Jeff speaks about trusting in God, the power of prayer and direction that God brings to life when you pray, listen and follow promptings that come. He also talks about losing yourself in service to others, and surrounding yourself with people that lift you up.
Dr. Knight is a Chiropractor and just opened a Non-Profit Organization that specializes in serving kids with Autism. Learn more about the amazing work Dr. Knight is doing by checking out his podcast: The World of Autism https://podcasts.apple.com/us/podcast/the-world-of-autism/id1546530400 or by visiting the website to his Chiropractic Office, True North Chiropractic. https://truenorthchiro.com/
Jeff is a very wise man, he makes the choice to live with Delight each day and lives a life that inspires and uplifts those around him. His energy is contagious and his Dance moves are magical. Enjoy!!

Monday May 11, 2020
Monday May 11, 2020
Bailey Roquemore, blew us away. As a young 20 something fighting Glioblastoma Brain Cancer she is strong! I am in awe of the faith that she lives by and her focus on finding her "team" and surrounding herself with people who will fight this battle with her head on. Bailey's positivity and light are recognized by all she crosses paths with, which is mind blowing considering the type of Cancer she is fighting. Dan and I are proud Team Bailey Members and two of her biggest fans. Let her inspire you!

Monday May 11, 2020
Monday May 11, 2020
Kristin Petrucci is a public speaker who has quite a story. After having a Grand mal seizure in her sleep she faced a new reality and couldn't connect with her old, happy self, which caused fear to come into her life and even lead her on a path near suicide. Facing an uphill battle Kristin learned tools that helped her learn face her new reality with a new found confidence and passion. She began a quest in search of Gratitude, Wonder, and Connection in her personal life and now that she has regained her life and has awakened her true self she is on a mission to give back and help others who are struggling. We love Kristin's passion and energy, and hope you will too!

Friday May 01, 2020
Friday May 01, 2020
Mike discusses his path to finding delight in his life. After a childhood of unfulfilled dreams, ADHD and struggles in School, Depression, and the shame of not living up to unrealistic expectations, Mike’s life changed when he found God began to realize that service to others and getting outside of oneself provides peace and happiness, which lead him to a decision to serve a 2 year mission for The Church of Jesus Christ of Latter-Day Saints in Indiana. Although Mike’s mission was an incredible experience for him and he returned home “on fire” to continually serve others and live of service, Mike lost his footing, went through a divorce, began drinking and using drugs again, which lead to full blown addiction, and after years of this he found himself all alone in pure shame, guilt, and darkness. On the edge, contemplating suicide Mike had an experience through prayer that taught him his value to God and which gave him the courage to, rise up, face the life he had created. Mike decided to forgive himself and take ownership of his life and to carry no shame for past choices but rather to choose to see them as valuable experience that no allows him to serve others in their own dark places. He speaks about the “failures” of his life as his greatest blessings which now give him purpose, Shame as a dark lie, and rising each time we fall.